A space to step out of the noise and into your own clarity.
Where growth feels honest, human, and deeply your own.
Inhabit Wholeness sits at the intersection of holistic coaching, interdiscipliary research, and the artistry of embodied practice informed by neuroscience, yoga, and dance. This work helps you reconnect with the intelligence of your whole self.
Aligned with the standards of the International Coaching Federation, Inhabit Wholeness supports you through one-on-one coaching, group experiences, and immersive retreats. Here, patterns can shift, stories can be re-examined, and a steadier, more expressive way of being can emerge.
“Astrid has a rare gift for creating the conditions where authentic transformation becomes possible.”
—Komal S.
Inabit Wholeness is a somatic and integrative coaching practice founded by Astrid Heyerdahl.